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Zeo has BIG feelings: Helping children make sense of big feelings
Paperback
ISBN13: 9781066960408
Publisher: Ash Patel Books
Published: Oct 11 2026
Pages: 28
Weight: 0.20
Height: 0.07 Width: 8.50 Depth: 8.50
Language: English
Big feelings can be hard to understand, especially when you can't find the words.
Meet Zeo, a little character with very expressive antennae. When Zeo's feelings change, his antennae change shape and colour too, giving children a simple visual way to recognise and talk about emotions.
Through seven relatable everyday situations, children explore feeling happy, excited, overwhelmed, scared, sad, angry and anxious, while discovering gentle ways to understand and work through those feelings.
Zeo Has BIG Feelings encourages children to notice what is happening in their bodies, name how they feel and discover what might help.
Created for children aged 4 to 7, the book also includes interactive activities and practical pages for parents and teachers, making it useful both at home and in the classroom.
Inside you'll find:
- Seven recognisable emotions explored through everyday situations
- Zeo's changing antennae as a visual feelings cue
- Interactive prompts that encourage children to talk about their own emotions
- Gentle coping strategies woven naturally into the stories
- Dedicated guidance for parents and teachers
- Original hand painted illustrations by author and illustrator Ash Patel
A warm, interactive book designed to help children recognise, understand and talk about their big feelings.
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