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612-822-4611
Your body is not the problem

Your body is not the problem

Paperback

Young Adult Nonfiction

ISBN13: 9798187792351
Publisher: Independently Published
Published: Jul 17 2026
Pages: 38
Weight: 0.14
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
Just love yourself is terrible advice. Here's what actually works.

Every teenager has a list - the things they'd change, the features they angle away from the camera, the stuff they google at 2am. This book starts by telling teens the truth nobody else does: everyone has the list. Even the confident kids. Especially the confident kids.

Your Body Is Not the Problem is a real-talk guide for teens (13-18, all genders) that skips the toxic positivity and explains what's actually going on:

  • Why puberty makes everything feel enormous - and why that volume is temporary
  • How algorithms and the beauty industry profit from insecurity (follow the money)
  • Scripts for handling body comments from family, friends, and bullies
  • Body neutrality - the realistic goal nobody talks about - instead of forced self-love
  • How to talk back to the inner critic, clean up a toxic feed, and handle the fear of being seen
  • How to recognize when it's bigger than a bad day, and exactly how to ask for help
Written in a big-sibling voice - honest, funny, zero preaching - with practical exercises in every chapter.

For the teen who's tired of being told to smile at the mirror. And for the parent who doesn't know what to say - this book says it for you.

Also from

Deweese, Mauve

Also in

Young Adult Nonfiction