Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga for the Perfect Health

Yoga for the Perfect Health

Schwendimann, Max Alain
Upanishad, Mundaka

Hardcover

Fiction AnthologiesGeneral Alternative HealthSelf-Help

ISBN10: 1258010232
ISBN13: 9781258010232
Publisher: Literary Licensing Llc
Published: May 1 2011
Pages: 168
Weight: 0.92
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
Yoga For The Perfect Health is a comprehensive guide to the practice of yoga, written by Max Alain Schwendimann. The book covers all aspects of yoga, including its history, philosophy, and the physical and mental benefits of the practice. The author provides detailed instructions for a variety of yoga poses, along with modifications for beginners and advanced practitioners. The book also includes information on breathing techniques, meditation, and the use of props such as blocks and straps. Schwendimann emphasizes the importance of practicing yoga safely and mindfully, and provides tips for creating a sustainable and fulfilling yoga practice. With its clear and accessible writing style and thorough coverage of the subject matter, Yoga For The Perfect Health is an ideal resource for anyone looking to deepen their understanding and practice of yoga.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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