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Yog Praveshika
Paperback
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ISBN13: 9798352587171
Publisher: Quills Ink Private Ltd
Published: Dec 22 2022
Pages: 488
Weight: 1.56
Height: 1.09 Width: 6.00 Depth: 9.00
Language: Hindi
Publisher: Quills Ink Private Ltd
Published: Dec 22 2022
Pages: 488
Weight: 1.56
Height: 1.09 Width: 6.00 Depth: 9.00
Language: Hindi
Yog Praveshika is one of the very unique books, that covers almost all the asanaas. This book also summarizes multiple other topics related to Yoga. All the information has been researched from ancient scriptures and texts and includes relevant teachings of scholars of Yoga. The appendices of this book are also very special. They include a complete table of asanaas segregated by age group covering information regarding which asanaas may not be suitable due to specific medical conditions. In addition to asanaas, the book also lists important yoga mudras and pranayama. All these details will make this book very useful and beneficial for readers of all ages.
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