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Yawning Yoga
Paperback
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ISBN13: 9781728223070
Publisher: Little Pickle Pr
Published: May 1 2020
Pages: 32
Weight: 0.45
Height: 0.20 Width: 9.80 Depth: 9.80
Language: English
A beautiful bedtime routine for yogis of any age!
Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.
Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice--including stretching, posture, and breath work--will help children and their caring adults ready their bodies for a restful sleep.
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