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Yoga Trees: Make Like a Tree, Breathe and Pose
Paperback
Publisher: Independently Published
Published: Jul 28 2024
Pages: 48
Weight: 0.29
Height: 0.12 Width: 7.00 Depth: 10.00
Language: English
Join two adorable tree friends, accompanied by their faithful companions, Norman the dove and Lucky the puppy, as they journey through the magical world of yoga! In this delightful picture book, children will learn about the 26 Bikram Yoga Asanas, or poses, through the playful adventures of our tree friends.
As the pages turn, readers will giggle with delight as they see trees gracefully striking poses like the Standing Bow Pulling Pose, Camel Pose, and Cobra Pose, all depicted with charming illustrations of our lovable characters.
But why should kids make like a tree and pose? Through the gentle guidance of our tree friends and their adorable companions, Norman the dove and Lucky the golden puppy, children will discover the many benefits of yoga, from improving flexibility and strength to calming the mind and body. As our tree friends show us, yoga isn't just about stretching and bending - it's about finding balance, inner peace, and joy in movement.
With its enchanting and engaging illustrations, Yoga Trees: Make Like a Tree, Breathe and Pose is the perfect introduction to yoga for children. Parents' instructions can be found at the back of the book where each pose is explained in simple terms, making it easy for young readers to understand and follow along. You can explain to your child what the pose does to help their body become healthy and strong, along with instructions on how to do it! So come along and join the fun - let's make like a tree, breathe and pose together!
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