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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yoga Breath Practices: Teaching Kids the Importance of Breath

Yoga Breath Practices: Teaching Kids the Importance of Breath

Paperback

Series: Yoga Tools for Kids: Creating Healthy Minds & Bodies, Book 1

Teaching Instruction

ISBN13: 9798988793618
Publisher: Healthy Me
Published: Mar 25 2024
Pages: 74
Weight: 0.43
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
Do you have a young one who's learning and growing? Discover how learning to breathe on purpose can encourage kids to settle in their bodies and minds. Why is the breath such an important tool? How can the breath help kids to settle and calm? Are you looking for age-appropriate ideas and techniques that meet the needs of each developmental stage? Expert yogis with over three decades of experience, Janice Pratt and Lenora Degen have successfully taught adults and youth the principles of breathing on purpose. Now, they are here to share their refined methods, tools, and exercises to help future generations flourish into caring, confident individuals.


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Pratt, Janice

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Teaching Instruction