Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Wu Xing Xi - Five Elements QiGong Exercises

Wu Xing Xi - Five Elements QiGong Exercises

Höhle, Bernd
Boboc, Constantin

Paperback

Series: Shaolin Kung Fu Encyclopedia En, Book 23

Gifts & Stationery General

ISBN13: 9798336892406
Publisher: Independently Published
Published: Aug 25 2024
Pages: 420
Weight: 1.82
Height: 0.86 Width: 8.00 Depth: 10.00
Language: English
The Five Elements QiGong exercises are a mixture of exercises derived from different forms of QiGong, such as: the Eight Pieces of Brocade, the Five Animals, Tai Chi Quan, various Shaolin KungFu exercises, with the aim of preventing various diseases, such as: Back pain, rheumatoid arthritis, cough, asthma, chest pain, abdominal swelling, feverish diseases, incontinence and urinary retention, gastric pain, abdominal vomiting and diarrhea, as well as heartburn, vascular problems, headaches and neck pain and stiffness, weakness of muscles and tendons, nosebleeds, dizziness, irregular menstrual periods, psychosis, depression, blurred vision, temporary paralysis of the extremities, constipation, muscle and joint pain, obesity, muscle spasms and pain in the legs as well as difficulty walking, impotence, hernia, diabetes, deafness, eye pain and swelling, heart problems, insomnia, shortness of breath, anxiety, hand tremors, problems with internal organs and endocrine glands and many other diseases that arise due to degeneration of internal organs. To better understand what these exercises are for, we need to look at the theory of the five elements, how this theory relates to the internal organs, and the function and relationship between them.

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