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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Weight Lifting Log

Weight Lifting Log

Paperback

Gifts & Stationery General

ISBN10: 1093943459
ISBN13: 9781093943450
Publisher: Independently Published
Published: Apr 17 2019
Pages: 96
Weight: 0.33
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
A simple, straight-forward, 3 month, weight lifting log book and journalTracks:
  1. Exercise
  2. Sets (up to 6 per exercise)
  3. Set weight
  4. Set reps
3 months (31 days / month) of pages, 10 exercises each page, 6 sets per exercise. Includes notes section to track additional information like your daily weight, meal plans, etc.Small and compact, fits easily in a gym bag side pocket, with glossy durable cover to last. Get straight to the weights and measure your progress. Enjoy.

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Gifts & Stationery General