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Worry Workbook for Kids: 50+ Fun Activities to Reduce Stress, Change Your Mindset, and Embrace Your Life
Paperback
Series: Health and Wellness Workbooks for Kids
Activity & Coloring BooksSelf Help
Publisher Price: $17.99
Publisher: Callisto Kids
Published: Dec 27 2022
Pages: 149
Weight: 0.95
Height: 0.40 Width: 7.80 Depth: 9.90
Language: English
Worry doesn't have to win.
The Worry Workbook for Kids empowers children ages 8-12 to understand their anxiety, manage their emotions, and feel more confident in every part of life.
Created by licensed child therapist Lauren Mosback (LPC, NCC), this kid-friendly guide blends expert techniques with fun, relatable content to support children at home, in school, or in a therapeutic setting.
Why families and professionals trust this workbook:
- Expert-developed, child-tested: Teaches evidence-based strategies from cognitive behavioral therapy using language and scenarios children actually understand.
- Promotes emotional independence: Kids learn to name their worries, calm their bodies, and reframe negative thoughts on their own.
- Engaging from the first page: Easy instructions, colorful prompts, and no-pressure exercises make learning feel like play.
Perfect for kids who struggle with perfectionism, need support managing transitions, or are already working with a therapist; The Worry Workbook for Kids is more than a set of exercises, it's a confidence-building toolbox your child can return to again and again.
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