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Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise
Paperback
Religion General Sports General
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ISBN10: 0874779685
ISBN13: 9780874779684
Publisher: Penguin Publishing Group
Published: Apr 5 1999
Pages: 288
Weight: 0.68
Height: 0.78 Width: 6.00 Depth: 9.02
Language: English
ISBN13: 9780874779684
Publisher: Penguin Publishing Group
Published: Apr 5 1999
Pages: 288
Weight: 0.68
Height: 0.78 Width: 6.00 Depth: 9.02
Language: English
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what ultimate sports and living really are. Index.
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