Sign-In
Cart
Wobbly Feeling: Beatrice's Five Senses Grounding Adventure
Paperback
Publisher Price: $16.99
Publisher: Leah Bleicken-Spiro
Published: Apr 12 2026
Pages: 42
Weight: 0.27
Height: 0.11 Width: 8.50 Depth: 8.50
Language: English
Wobbly Feeling: Beatrice's Five-Sense Grounding Adventure follows a bunny named Beatrice who wakes up feeling wobbly. She's experiencing a flutter in her tummy, her paws feel shaky, and her ears are twitching nervously. Beatrice's Grandma Bunny explains that when feelings feel too big, you can use a five-senses grounding technique to help you feel steady again. Together, Beatrice and Grandma head to the meadow for a Five Senses Adventure.
The Wobbly Feeling storybook serves as a valuable tool for helping children better understand their body's fight-or-flight response, which can lead to sensations of unsteadiness due to adrenaline. Rather than expressing feelings directly, younger children often use more relatable terms like wobbly, reflecting their developing emotional vocabulary. The concept of a wobbly feeling is particularly effective in illustrating both the physical sensations and emotional uncertainties they may be experiencing.
This book introduces a grounding technique known as the 5-4-3-2-1 method. This approach can empower children to manage wobbly feelings by engaging their senses, thus facilitating a return to the present moment. This straightforward, actionable, and quick technique guides a child to identify five things they see, four things they feel, three things they hear, two things they smell, and one thing they taste, creating a sense of awareness and calm.
Also in
General Juvenile Fiction
Percy Jackson and the Olympians, Book Two the Sea of Monsters (Percy Jackson and the Olympians, Book Two)
Riordan, Rick
Paperback
Percy Jackson and the Olympians, Book One the Lightning Thief (Percy Jackson and the Olympians, Book One)
Riordan, Rick
Paperback
The Truth about Stacey: A Graphic Novel (the Baby-Sitters Club #2): Full-Color Edition
Martin, Ann M.
Paperback
Anne of Green Gables, 3-Book Box Set, Volume I: Anne of Avonlea; Anne of the Island; Anne of Green Gables
Montgomery, L. M.
Paperback
Percy Jackson and the Olympians: Sea of Monsters, The: The Graphic Novel
Riordan, Rick
Venditti, Robert
Paperback
Claudia and Mean Janine: A Graphic Novel (the Baby-Sitters Club #4): Full-Color Edition
Martin, Ann M.
Paperback
Dog Man: Big Jim Believes: A Graphic Novel (Dog Man #14): From the Creator of Captain Underpants: Volume 14
Pilkey, Dav
Hardcover
Rowley Jefferson's Awesome Friendly Spooky Stories 2: From the Creator of Diary of a Wimpy Kid
Kinney, Jeff
Hardcover
Investigators: Agents of S.U.I.T.: Sew Much Trouble
Green, John Patrick
Hastings, Christopher
Hardcover
Wings of Fire: The Dragonet Prophecy: A Graphic Novel (Wings of Fire Graphic Novel #1): Volume 1
Sutherland, Tui T.
Paperback
Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13): From the Creator of Captain Underpants: Volume 13
Pilkey, Dav
Hardcover