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Winter Self-Care Journal: A Purple;Rose Creation
Paperback
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ISBN10: 1794771387
ISBN13: 9781794771383
Publisher: Lulu Pr
Published: Nov 30 2021
Pages: 102
Weight: 0.57
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
ISBN13: 9781794771383
Publisher: Lulu Pr
Published: Nov 30 2021
Pages: 102
Weight: 0.57
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
Self-care Monthly Planner & Journal for Wellness, Achieving Goals, Health, Happiness, Productivity, Gratitude, even Plan Meals, Fitness & Budget. Your mental health matters. Self care is self awareness; a skill used to reflect on your thoughts, feelings and emotions. Find space to reflect, identify what self-care means to you, and create positive habits to relieve stress and initiate inner peace. *Habit tracker *Journal Prompts *Activities (word searches, coloring pages etc.) *Fitness planning *Daily, Weekly, & Monthly goals (undated) *To-Do lists
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