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When My Feelings Are Bigger Than Me
Paperback
Series: You're Not Alone: Stories for Kids with Big Feelings
Publisher: Independently Published
Published: Jul 24 2025
Pages: 50
Weight: 0.41
Height: 0.13 Width: 8.50 Depth: 11.00
Language: English
A comforting story for children learning to understand and manage overwhelming emotions.
Sometimes feelings come in like a storm-loud, fast, and too big to hold. When My Feelings Are Bigger Than Me is a gentle, supportive story that helps children recognize big emotions like anger, sadness, fear, and anxiety-and shows them it's okay to feel them.
Through simple language and warm illustrations, this book reassures kids that big feelings are not bad or wrong, and offers age-appropriate tools for calming down, speaking up, and finding support. Whether a child is struggling with emotional outbursts or just needs help naming what they feel, this book helps them know: they're not alone, and their feelings don't have to control them.
Perfect for ages 4-8, this story is ideal for parents, caregivers, counselors, and teachers who want to help children build emotional awareness and resilience.
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