Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
When I Feel: Easy Yoga for Big Feelings

When I Feel: Easy Yoga for Big Feelings

Holland, Jesse
Beliveau, Kathy
McLaughlin, Julie

Hardcover

Self HelpSports & Recreation

Currently unavailable to order

ISBN10: 1459825845
ISBN13: 9781459825840
Publisher: Orca Book Publ
Published: Sep 14 2021
Pages: 32
Weight: 0.65
Height: 0.40 Width: 8.30 Depth: 8.20
Language: English

Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully.

We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our ability to accept and mindfully manage our emotions. Yoga is known to have a positive physiological effect on practitioners of all ages and abilities.

When I Feel: Easy Yoga for Big Feelings offers effective yoga poses and breathing practices that help children embrace healthy ways of acknowledging their emotions. The rhythmic text and repetition engage young readers and support early literacy skills while the photographs layered with illustrations will show readers each pose in a playful way.

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