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What Is Depression?

What Is Depression?

Paperback

Series: Understanding Anxiety

Self Help

ISBN10: 1725318091
ISBN13: 9781725318090
Publisher: Powerkids Pr
Published: Jul 30 2020
Pages: 24
Weight: 0.44
Height: 0.20 Width: 8.10 Depth: 8.30
Language: English
Everyone experiences sadness at some point in their life, but not everyone experiences depression. Depression is extreme sadness and feeling discouragement, despair, or hopelessness from weeks to years at a time. People who experience depression often don't take enjoyment from life and don't have much energy, motivation, or concentration. With this volume, readers will learn what causes depression, steps to a diagnosis, and different types of treatments. They'll also learn that it's OK not to be OK, and that it's important to talk about feelings with people who are available to help.

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Self Help