Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Way of Tea: Health, Harmony, and Inner Calm

The Way of Tea: Health, Harmony, and Inner Calm

Fisher, Aaron

Paperback

AnthropologyJapanese HistorySelf-Help

Publisher Price: $15.99

ISBN10: 080485436X
ISBN13: 9780804854368
Publisher: Tuttle Publishing
Published: Jun 7 2022
Pages: 272
Weight: 0.70
Height: 1.00 Width: 5.10 Depth: 7.90
Language: English
Clarity. Health. Peace of mind. Discover them all through The Way of Tea.

In this beautifully illustrated book, you'll explore every facet of tea--practical, cultural, and deeply spiritual--and learn how to bring these timeless traditions into your modern life.

Drawing on the wisdom of Chinese tea masters and the refined Japanese practice of chanoyu (the tea ceremony), The Way of Tea invites you to slow down, savor the moment, and cultivate mindfulness. You'll also uncover the remarkable health benefits of tea. Packed with antioxidants, polyphenols, and amino acids, tea can help lower blood pressure, reduce stress, improve dental health, and even decrease the risk of cancer, heart disease, diabetes, and eye conditions.

Beyond its physical benefits, tea offers a meditative ritual that nurtures calm, presence, and self-awareness. By embracing these simple yet profound practices, you'll find yourself on a path toward lasting tranquility.

This expanded edition features:

  • An in-depth guide to tea's many health benefits
  • A brewing primer for beginners using the intuitive leaves in a bowl method
  • Step-by-step instructions for the Bowl and Teapot tea ceremonies
  • 48 pages of stunning color photos, prints, and paintings from the author's personal collection

Also from

Fisher, Aaron

View All

Also in

Anthropology

View All