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Voyage calorique
Paperback
Publisher: Independently Published
Published: Jan 27 2025
Pages: 72
Weight: 0.32
Height: 0.19 Width: 6.00 Depth: 9.00
Language: French
Voyage calorique
Ce livret a été spécialement conçu pour vous accompagner dans votre démarche perte de poids ou de rééquilibrage alimentaire, tout en favorisant une approche bienveillante et motivante. Il s'agit d'un outil pratique et personnalisé, et à rester connectée a vos objectifs. A l'intérieur, vous trouverez:- Un guide pour compter vos calories.
- Un calcul simplifié de votre IMC
- Des sections pour mesurer vos mensurations et suivre votre poids
- Des sections pour noter chaque jour vos calorie consommées
- Une place pour vos ressenti
Un accompagnement motivant et personnel.
Votre chemin, votre rythme. Prenez soin de vous, avec patience, détermination et toujours en respectant votre santé.Also in
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