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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Understanding and Overcoming Depression: Understanding and Overcoming Depression: A Common Sense Approach

Understanding and Overcoming Depression: Understanding and Overcoming Depression: A Common Sense Approach

Paperback

Mental Health

ISBN10: 1580910319
ISBN13: 9781580910316
Publisher: Crossing Press
Published: Dec 1 2000
Pages: 144
Weight: 0.30
Height: 0.39 Width: 5.52 Depth: 8.00
Language: English
Depression is more common than we want to believe. Bates 's heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for: Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.

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Mental Health