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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It

Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It

Hardcover

Christian LivingSelf-Help

Publisher Price: $27.00

ISBN10: 0593193415
ISBN13: 9780593193419
Publisher: Waterbrook Press
Published: Feb 13 2024
Pages: 256
Weight: 0.75
Height: 1.10 Width: 5.50 Depth: 8.30
Language: English
NEW YORK TIMES BESTSELLER - ECPA CHRISTIAN BOOK AWARD FINALIST - The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.

This book is worth thousands of dollars of counseling.--Jonathan Pokluda, bestselling author and host of the Becoming Something podcast

How often have you heard, Don't let your emotions get the best of you? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?

Many of us need to unlearn damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.

In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you

● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it

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Christian Living