Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Unstuck: Your Guide to the Seven-Stage Journey Out of Depression

Unstuck: Your Guide to the Seven-Stage Journey Out of Depression

Gordon, James S.

Paperback

General Alternative HealthMental HealthSelf-Help

ISBN10: 0143115510
ISBN13: 9780143115519
Publisher: Penguin Publishing Group
Published: May 1 2009
Pages: 448
Weight: 0.80
Height: 0.99 Width: 5.42 Depth: 8.42
Language: English
Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book. --Deepak Chopra

Exactly what this over-medicated country needs right now. --Christine Northrup, M.D., author of The Wisdom of Menopause

Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say no to suffering and drugs and yes to hope and happiness.

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