Sign-In
Cart
Unexpected Joy of Being Sober Journal
Paperback
Biographies GeneralAddiction & RecoverySelf-Help
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN10: 1783253088
ISBN13: 9781783253081
Publisher: Aster
Published: Dec 3 2019
Pages: 160
Weight: 0.70
Height: 0.60 Width: 5.90 Depth: 8.20
Language: English
ISBN13: 9781783253081
Publisher: Aster
Published: Dec 3 2019
Pages: 160
Weight: 0.70
Height: 0.60 Width: 5.90 Depth: 8.20
Language: English
A guided sobriety journal for motivation, with prompts and reminders for Dry January, Sober Spring and beyond.
Whether you are going cold turkey or trying your sober-curious hand at Dry January this year, Catherine Gray provides an ideal practical solution with The Unexpected Joy of Being Sober Journal.
Whether you are going cold turkey or trying your sober-curious hand at Dry January this year, Catherine Gray provides an ideal practical solution with The Unexpected Joy of Being Sober Journal.
Packed with motivational prompts and reminders, this guided sobriety journal encourages you to be present, slow down your thoughts, identify your patterns and, most importantly, be honest with yourself.
There is a growing body of research that supports the positive benefits of journaling, be it helping you to stick to your goals or drastically improving your mood and emotional wellbeing. In fact, the healing power of journaling has been proven to be so beneficial that the co-founders of Alcoholics Anonymous have incorporated it into the famous 12 Step Program.
Gray's refreshing and easy-to-follow strategies will inspire you to kick the drink and live a sunshine warm sober life.
There is a growing body of research that supports the positive benefits of journaling, be it helping you to stick to your goals or drastically improving your mood and emotional wellbeing. In fact, the healing power of journaling has been proven to be so beneficial that the co-founders of Alcoholics Anonymous have incorporated it into the famous 12 Step Program.
Gray's refreshing and easy-to-follow strategies will inspire you to kick the drink and live a sunshine warm sober life.
Also in
Biographies General
Bluesland: Portraits of Thirteen Major American Blues Masters
Toby Byron (ED.)
Pete Welding (ED.)
Hardcover
$11.99
Karl Popper - The Formative Years, 1902 1945: Politics and Philosophy in Interwar Vienna
Hacohen, Malachi Haim
Hardcover
$236.28
The Children of Athena: Greek Intellectuals in the Age of Rome: 150 Bc0-400 AD
Freeman, Charles
Hardcover
$30.40
Make It a Double: From Wretched to Wondrous: Tales of One Woman's Lifelong Discovery of Whisky
Sackier, Shelley
Hardcover
From $12.99
The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race
Isaacson, Walter
Hardcover
$12.99
An Enemy Such as This: Larry Casuse and the Fight for Native Liberation in One Family on Two Continents Over Three Centuries
Correia, David
Hardcover
From $12.99
Agents of Chaos: Thomas King Forçade, High Times, and the Paranoid End of the 1970s
Howe, Sean
Hardcover
From $12.99
Better Living Through Birding: Notes from a Black Man in the Natural World
Cooper, Christian
Hardcover
$11.99
The Secret Life of the Savoy: Glamour and Intrigue at the World's Most Famous Hotel
Williams, Olivia
Paperback
$17.05
The Badger: The Life of Bernard Hinault and the Legacy of French Cycling
Fotheringham, William
Paperback
$20.89
The Devil's Diary: Alfred Rosenberg and the Stolen Secrets of the Third Reich
Kinney, David
Wittman, Robert K.
Paperback
From $10.99
Florence Kelley and the Nation's Work: The Rise of Womens Political Culture, 1830-1900
Sklar, Kathryn Kish
Paperback
$88.50
The Rise and Fall of Anne Boleyn: Family Politics at the Court of Henry VIII
Warnicke, Retha M.
Paperback
$29.45
A Woman of No Importance: The Untold Story of the American Spy Who Helped Win World War II
Purnell, Sonia
Hardcover
$10.99
Living with a Wild God: A Nonbeliever's Search for the Truth about Everything
Ehrenreich, Barbara
Paperback
$9.99
Seafaring Women: Adventures of Pirate Queens, Female Stowaways, and Sailors' Wives
Cordingly, David
Paperback
$17.10
The Butcher, the Embezzler, and the Fall Guy: A Family Memoir of Scandal and Greed in the Meat Industry
Cherington, Gretchen
Paperback
$17.05
Gift of Power: The Life and Teachings of a Lakota Medicine Man
Erdoes, Richard
Lame Deer, Chief Archie Fire
Paperback
From $8.99
My Own Devices: True Stories from the Road on Music, Science, and Senseless Love
Dessa Wander
Hardcover
$9.99
Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice
Giuffre, Virginia Roberts
Hardcover
From $14.99
How to Be Okay When Nothing Is Okay: Tips and Tricks That Kept Me Alive, Happy, and Creative in Spite of Myself
Lawson, Jenny
Hardcover
$26.10
Family of Spies: A World War II Story of Nazi Espionage, Betrayal, and the Secret History Behind Pearl Harbor
Kuehn, Christine
Hardcover
$28.49
Dangerous, Dirty, Violent, and Young: A Fugitive Family in the Revolutionary Underground
Dohrn, Zayd Ayers
Hardcover
$29.69
A Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon
Fedarko, Kevin
Paperback
$19.80
Catch the Devil: A True Story of Murder, Deception, and Injustice on the Gulf Coast
Colloff, Pamela
Hardcover
$28.80