Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Understand and Manage Stress

Understand and Manage Stress

Karanja, Canon John

Paperback

Medical ReferenceMental Health

ISBN13: 9798253651483
Publisher: Independently Published
Published: Mar 23 2026
Pages: 88
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
Stress has become one of the defining realities of contemporary human life. It crosses boundaries of age, profession, culture, and faith, shaping how individuals think, feel, work, worship, and relate to one another. It is discussed in hospitals and clinics, classrooms and lecture halls, churches and counseling rooms, workplaces and homes. Yet, despite its widespread presence and profound impact, stress remains one of the most misunderstood human experiences. Too often, stress is narrowly interpreted. In medical settings, it is frequently reduced to a physiological malfunction or a risk factor for disease. In psychological discourse, it may be treated as a sign of emotional fragility or poor coping skills. Within some spiritual contexts, stress is mistakenly viewed as a failure of faith, prayer, or moral discipline. Each of these perspectives offers partial insight, yet none is sufficient on its own.

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