Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition) (Large Print Edition)

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress (16pt Large Print Edition) (Large Print Edition)

M. Biegel, Gina

Paperback

Young Adult Nonfiction

ISBN10: 1038779200
ISBN13: 9781038779205
Publisher: ReadHowYouWant
Published: Mar 5 2024
Pages: 260
Weight: 0.73
Height: 0.65 Width: 6.14 Depth: 9.21
Language: English
Teens who experience toxic stress-strong, frequent, and prolonged adversity such as family illness or economic hardships, neglect, and abuse-grow up at risk for life-long mental and physical health consequences. Written by an expert in teen mental health, this important workbook offers powerful skills for overcoming trauma and adversity using mindfulness, neuroplasticity, and emotion regulation.

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