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The Steps: 10 Lessons from Therapy on Healing, Finding Calm and Creating Lasting Inner Peace
Hardcover
Addiction & RecoveryMental Health
Publisher Price: $29.99
ISBN13: 9781804580868
Publisher: Gill Books
Published: May 30 2025
Pages: 320
Weight: 0.92
Height: 1.18 Width: 5.43 Depth: 7.95
Language: English
Clodagh shares practical techniques, real-world examples, and scientifically proven strategies to help you cope with the challenges of modern life. You'll learn how to calm the chaos of your mind, understand your inner child and strengthen your self-worth, while gaining a deeper insight into your internal world.
Give yourself the gift of calm, the gift of self-confidence, the gift of acceptance, and the gift of deep inner healing with this beautiful book.
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