Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Mind Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia, Fully Updated with New Rec

The Mind Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia, Fully Updated with New Rec

Moon, Maggie

Paperback

Diet & NutritionAlzheimer's & DementiaLow Fat

Publisher Price: $16.95

ISBN10: 1646047249
ISBN13: 9781646047246
Publisher: Ulysses Press
Published: Dec 3 2024
Pages: 336
Weight: 0.85
Height: 0.70 Width: 5.40 Depth: 8.40
Language: English
Boost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon.

Taking care of yourself doesn't just mean focusing on your body--it also means prioritizing your brain wellness. The MIND Diet, 2nd Edition uses accessible, easy-to-follow guidance to explain the science behind improving brain function through diet and lifestyle changes. Written by bestselling author Maggie Moon, this updated edition includes all-new features, such as:

    New brain-healthy recipes inspired by global cuisines Meal prep guides to simplify your routine Smart grocery shopping lists Healthy food swaps and alternatives Proven portion control tips

This second edition of the original classic is ideal for longtime MIND Diet followers and anyone seeking a sustainable, lifestyle-focused plan to support long-term brain health.

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