Sign-In
Cart
The Medieval Guide to Healthy Living
Hardcover
Medieval & Renaissance HistoryGeneral World History
Publisher Price: $26.00
Please select the version of book you would like to purchase.
ISBN10: 1836391846
ISBN13: 9781836391845
Publisher: Reaktion Books
Published: Jul 14 2026
Pages: 336
Weight: 1.50
Height: 1.30 Width: 6.40 Depth: 9.30
Language: English
ISBN13: 9781836391845
Publisher: Reaktion Books
Published: Jul 14 2026
Pages: 336
Weight: 1.50
Height: 1.30 Width: 6.40 Depth: 9.30
Language: English
A fresh look at medieval wellness that echoes modern healthy living concerns. We often think of medieval medicine as strange, unhygienic, and unscientific, but The Medieval Guide to Healthy Living reveals a far richer story. Long before modern wellness trends, people in the Middle Ages were actively thinking about how to live well. They followed detailed health regimens, balanced diet with exercise, considered the effects of emotions, and sought to avoid illness through environmental awareness and routine care. This book sheds light on the practical and surprisingly relatable ways medieval individuals cared for body and mind. Drawing from historical sources that echo today's wellness concerns, it offers a fresh, thoughtful view of a misunderstood era. In understanding their world, we might see our own in a new, more connected light.
Also from
Harvey, Katherine
Also in
Medieval & Renaissance History
The Power of Place: Rulers and Their Palaces, Landscapes, Cities, and Holy Places
Rollason, David
Hardcover
From $34.99
The Saint and the Sultan: The Crusades, Islam, and Francis of Assisi's Mission of Peace
Moses, Paul
Hardcover
$25.65
Self-Help from the Middle Ages: What the Seven Deadly Sins Can Teach Us about Living
Jones, Peter
Hardcover
$27.00
Dark Renaissance: The Dangerous Times and Fatal Genius of Shakespeare's Greatest Rival
Greenblatt, Stephen
Hardcover
$30.39
The Golden Thread: A History of the Western Tradition, Volume II: The Modern and Contemporary West
Guelzo, Allen C.
Hankins, James
Hardcover
$114.00
Femina: A New History of the Middle Ages, Through the Women Written Out of It
Ramirez, Janina
Paperback
$20.89
Alchemy: An Illustrated History of Elixirs, Experiments, and the Birth of Modern Science
Ball, Philip
Hardcover
$38.00
The Surgeon, the Midwife, the Quack: How to Stay Alive in Renaissance England
Skuse, Alanna
Hardcover
$27.50
The Time Traveler's Guide to Medieval England: A Handbook for Visitors to the Fourteenth Century
Mortimer, Ian
Paperback
$19.95
Irish History & Mythology: Exploring The History, Celtic Myths, Folklore, Sagas, Traditions of Ireland
Brought Alive, History
Paperback
$19.94
The Wolf Age: The Vikings, the Anglo-Saxons and the Battle for the North Sea Empire
Skeie, Tore
Paperback
$18.95
Oathbreakers: The War of Brothers That Shattered an Empire and Made Medieval Europe
Gabriele, Matthew
Perry, David M.
Paperback
From $11.99
The Great Mortality: An Intimate History of the Black Death, the Most Devastating Plague of All Time
Kelly, John
Paperback
$16.99
Stone Lands: A Journey of Darkness and Light Through Britain's Ancient Places
Robertson, Fiona
Hardcover
$28.45
What God Kept for Himself: Atheism, Sodomy, and Radical Dissent in Renaissance Italy
Grassi, Umberto
Hardcover
$42.00
Dark Renaissance: The Dangerous Times and Fatal Genius of Shakespeare's Greatest Rival
Greenblatt, Stephen
Paperback
$17.99
A World Lit Only by Fire: The Medieval Mind and the Renaissance: Portrait of an Age
Manchester, William
Paperback
From $9.99
Our Island Story: A History of the Kings, Queens and Battles of England, Scotland and Britain for Boys and Girls
Marshall, H. E.
Paperback
$18.73
Ancient and Medieval Siege Weapons: A Fully Illustrated Guide To Siege Weapons And Tactics
Nossov, Konstantin
Paperback
$19.95
When Asia Was the World: Traveling Merchants, Scholars, Warriors, and Monks Who Created the Riches of the East
Gordon, Stewart
Paperback
$17.99
The History of the Medieval World: From the Conversion of Constantine to the First Crusade
Bauer, Susan Wise
Hardcover
$37.99
The Myth of the Andalusian Paradise: Muslims, Christians, and Jews Under Islamic Rule in Medieval Spain
Fernandez-Morera, Dario
Hardcover
$31.34
The Secret History of the Mongol Queens: How the Daughters of Genghis Khan Rescued His Empire
Weatherford, Jack
Paperback
$19.00
Meetings with Remarkable Manuscripts: Twelve Journeys Into the Medieval World
de Hamel, Christopher
Paperback
$24.70
The Manuscripts Club: The People Behind a Thousand Years of Medieval Manuscripts
de Hamel, Christopher
Paperback
$23.40
Lost Enlightenment: Central Asia's Golden Age from the Arab Conquest to Tamerlane
Starr, S. Frederick
Paperback
$23.70
Cryptic: From Voynich to the Angel Diaries, the Story of the World's Mysterious Manuscripts
Shaw, Garry J.
Hardcover
$39.00
Femina: A New History of the Middle Ages, Through the Women Written Out of It
Ramirez, Janina
Hardcover
$31.34
The Battle of Yarmuk: An Assessment of the Immediate Factors behind the Islamic Conquests
Ibrahim, Raymond
Paperback
$19.19
Venice and the Mongols: The Eurasian Exchange That Transformed the Medieval World
Pubblici, Lorenzo
Di Cosmo, Nicola
Hardcover
$52.50
The History of the Renaissance World: From the Rediscovery of Aristotle to the Conquest of Constantinople
Bauer, Susan Wise
Hardcover
$37.99
A Medieval Life: Cecilia Penifader and the World of English Peasants Before the Plague
Bennett, Judith M.
Paperback
$33.25
In the Shadow of the Sword: The Birth of Islam and the Rise of the Global Arab Empire
Holland, Tom
Paperback
$19.95
The Magic Books: A History of Enchantment in 20 Medieval Manuscripts
Lawrence-Mathers, Anne
Hardcover
$36.10
The Birth of the Anglo-Saxons: Three Kings and a History of Britain at the Dawn of the Viking Age
Adams, Max
Hardcover
$33.25
Financial Vipers of Venice: Alchemical Money, Magical Physics, and Banking in the Middle Ages and Renaissance
Farrell, Joseph P.
Paperback
$23.70
Urban Infrastructure in Medieval England: Sustainability and Resilience
Magnusson, Roberta J.
Paperback
$94.18
This Earthly Globe: A Venetian Geographer and the Quest to Map the World
Di Robilant, Andrea
Paperback
$18.05
Women in the Middle Ages: The Lives of Real Women in a Vibrant Age of Transition
Gies, Joseph
Gies, Frances
Paperback
$18.99
Old Norse - Old Icelandic: Concise Introduction to the Language of the Sagas
Byock, Jesse
Gordon, Randall
Paperback
$28.49
The Bookseller of Florence: The Story of the Manuscripts That Illuminated the Renaissance
King, Ross
Paperback
$20.90
Elucidation of Necromancy Lucidarium Artis Nigromantice Attributed to Peter of Abano: Including a New Translation of His Heptameron or Elements of Mag
Abano, Peter Of
Peterson, Joseph H.
Hardcover
$52.25
The Prince (Royal Collector's Edition) (Annotated) (Case Laminate Hardcover with Jacket)
Machiavelli, Niccolò
Hardcover
$49.94
The House of Wisdom: How Arabic Science Saved Ancient Knowledge and Gave Us the Renaissance
Al-Khalili, Jim
Paperback
$18.05
Il Fior di Battaglia by Fiore dei Liberi Facsimile: With translation by Guy Windsor
Windsor, Guy
Hardcover
$68.74