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The Mango's Grace
Paperback
General Juvenile NonfictionSelf Help
Publisher Price: $17.00
ISBN13: 9782491573096
Publisher: Lovingkindness Boma
Published: Nov 15 2020
Pages: 40
Weight: 0.34
Height: 0.10 Width: 8.50 Depth: 11.00
Language: English
The Mango's Grace is a playful yoga sequence built into the story of Mokili, a young boy who is guided towards conscious and mindful eating practices by a talking mango.
As your little ones follow Mokili, they will be introduced to grounding breathwork (pranayama), tension releasing warm-ups and yoga asanas (poses) to build strength, balance and flexibility. The sequence concludes with relaxation (Savasana).
THE BOOK CONTAINS 26 YOGA POSES EXPLAINED
This book is for everyone especially:
- Parents and caretakers who want to introduce yoga in a playful way to their children
- Kids yoga teachers
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