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The Hildegard Code: Nine Ways to a Healthy Life
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ISBN13: 9780809158126
Publisher: Paulist Press
Published: Sep 1 2026
Pages: 148
Weight: 0.44
Language: English
Based on her deep knowledge of Hildegard of Bingen's original writings and in contemporary language, Annette Heizmann makes Hildegard's wisdom accessible to people in the twenty-first century, organizing it into nine paths for renewal and strengthening of body, soul, and mind.
Based on workshops Heizmann developed in order to share this holistic lifestyle, this is an inspirational book for individuals as well as groups who wish to live holistically from Hildegard's wisdom. The nine paths will help the user to develop a healthy diet, self-acceptance, and life in harmony with nature, following ways that have been proven over the centuries in the life and teachings of Hildegard of Bingen.
Annette Heizmann is a theologian and religious educator, author, and trained therapist. She lives near Tübingen and is an experienced Hildegard expert who leads many workshops and other events to share her insights (www.annetteheizmann.de).
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