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The Dopamine Diary
Paperback
Publisher: Independently Published
Published: Jun 14 2026
Pages: 128
Weight: 0.40
Height: 0.27 Width: 6.00 Depth: 9.00
Language: English
What if the very thing you crave to survive... is the thing slowly consuming you?
The Dopamine Diary is an unfiltered collection of poetry that dives deep into the complexities of the human mind-where love feels like addiction, healing feels like drowning, and survival becomes a quiet, daily battle.
Through hauntingly honest verses, J.R. Haynes explores the fragile line between self-destruction and self-discovery. From the ache of unrequited love to the weight of familial wounds, from emotional numbness to overwhelming intensity-each poem is a reflection of what it means to feel too much... and sometimes, nothing at all.
This is not just a poetry collection.
- It is a confession.
- A survival story.
- A mirror for anyone who has ever given too much of themselves and struggled to find their way back.
For the ones still learning how to breathe beneath the surface-this diary is for you.
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