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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Tai CHI for Beginners

Tai CHI for Beginners

Hardcover

Series: From Couch to Conditioned: A Beginner's Guide to Getting Fit

General Juvenile Nonfiction

ISBN10: 1448848164
ISBN13: 9781448848164
Publisher: Rosen Young Adult
Published: Aug 30 2011
Pages: 96
Weight: 0.65
Height: 0.40 Width: 6.20 Depth: 9.10
Language: English
This step-by-step guide introduces tai chi using a structured week-by-week format. With bright, full-color photographs, readers can learn visually while practicing 24-step Beijing short form along the way. A rich resource section allows novices to take it to the next level after mastering this beginner's guide.

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General Juvenile Nonfiction