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Transformative Thinking: Exploring the Principles and Practice of Cognitive Behavioral Therapy: Transforming Thoughts to Improve Mental Well-Being
Paperback
General PsychologyMental HealthSelf-Help
Publisher Price: $19.99
Publisher: Karen Blake
Published: Jun 5 2026
Pages: 112
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
It is a very good book for someone who wants to improve their mental health because it helps the reader to change their way of thinking so as to change their life, creating a more resilient self-aware, and healthy future.
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