Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Training For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others (1890)

Training For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others (1890)

Thornton, John P.

Paperback

OccultReligion General Fiction Anthologies

ISBN10: 1166308057
ISBN13: 9781166308056
Publisher: Kessinger Pub Llc
Published: Sep 10 2010
Pages: 272
Weight: 0.81
Height: 0.57 Width: 6.00 Depth: 9.00
Language: English
Training For Health, Strength, Speed, And Agility: For The Instruction Of Amateurs And Others is a book written by John P. Thornton and originally published in 1890. The book provides a comprehensive guide to physical training, with a focus on developing health, strength, speed, and agility. The author provides detailed instructions on various exercises and techniques, including weightlifting, running, jumping, and gymnastics. The book also includes advice on diet and nutrition, as well as tips on how to avoid injury and promote recovery. In addition, the author emphasizes the importance of mental discipline and motivation in achieving physical fitness. This book is intended for amateurs and anyone looking to improve their overall physical fitness and well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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