Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
This Breath: Finding Calm in Any Moment

This Breath: Finding Calm in Any Moment

Tyner, Artika R.
Braithwaite, Jill
Britwum, Nils

Paperback

General Juvenile Fiction

Currently unavailable to order

ISBN13: 9798896050308
Publisher: Planting People Growing Justice Press
Pages: 32
Language: English

Jackson can hardly contain his excitement. It's the morning of his big tennis match, and he's eager to get to the court and give it his best. But before the day begins, his dad shares a lesson that will stay with him far beyond the tennis court.

Breathe up. Exhale down.

With this simple practice, Jackson begins to understand the incredible power of mindful breathing. Throughout one special day, he learns how his breath can help him slow down, stay focused, and choose how he responds in difficult moments. From the thrill of competition to the comfort of family and the quiet strength found in a deep breath, This Breath gently introduces children to mindfulness, emotional awareness, and the power within themselves.

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General Juvenile Fiction

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