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Things Emotions are Allowed to Do (An Incomplete List)
Paperback
Activity & Coloring BooksSelf Help
Publisher Price: $14.99
Publisher: Berean Fruit
Published: Mar 31 2026
Pages: 42
Weight: 0.21
Height: 0.09 Width: 8.50 Depth: 8.50
Language: English
Before children can manage their emotions, they need to know those emotions are allowed.
Children are often told to calm down, cheer up, or push through. But emotions don't disappear just because they're ignored-and learning how to handle them starts with something simpler: permission.
Things Emotions Are Allowed To Do (An Incomplete List) helps children understand and express what they feel by giving each emotion space to exist.
Inside, young readers will explore 31 different emotions-from Happy and Ecstatic to Anxious, Angry, Depressed, and Hopeful-not as problems to fix, but as experiences to understand.
Each emotion is presented in a simple, reassuring format:
- ✔️ What the emotion is allowed to feel like
- ✔️ How it can be expressed in healthy ways
- ✔️ A gentle prompt to draw or write about it
Some pages even offer permission to not share-because emotional safety matters too.
What makes this book different?
- Encourages emotional awareness before regulation
- Balances validation with healthy boundaries
- Designed as both a book and an interactive journal
- Supports conversations between children and trusted adults
- Reinforces: there is no right or wrong way to feel
Who this book is for
- Children ages 6-12
- Parents, teachers, and counselors supporting emotional development
- Kids who feel too much... or not enough
- Any child learning how to understand and express their inner world
✏️ A book they don't just read - they use
With space to draw, write, and reflect, this book becomes a personal record of feelings, growth, and self-understanding.
Because emotions aren't problems to solve.
They're part of being human.
This book says: you're allowed.
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