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Theo and the day his feelings escaped: Helping children understand BIG feelings and find calm
Paperback
Publisher: Independently Published
Published: May 30 2026
Pages: 26
Weight: 0.19
Height: 0.07 Width: 8.50 Depth: 8.50
Language: English
Theo and the Day His Feelings Escaped
Helping Little Hearts Cope with Big Feelings
Some days, feelings can feel bigger than we are.
For Theo, Worry hides behind the curtains. Frustration stomps around the room. And Excitement bounces so high it nearly touches the ceiling.
When everything feels too loud, too bright and too much, Theo discovers a simple way to help his feelings feel safe again.
This gentle, heartwarming bedtime story helps children understand emotions, develop emotional regulation skills and learn that all feelings are welcome.
Perfect for children who:
- Experience big emotions
- Feel overwhelmed by busy days
- Benefit from calming strategies
- Have autism, ADHD, anxiety or other SEND needs
- Enjoy reassuring bedtime stories
Featuring the simple Climb the Mountain finger-breathing activity, children can learn a practical calming tool to use whenever their feelings start to feel too big.
Written with warmth, understanding and kindness, Theo and the Day His Feelings Escaped reminds children that asking for help is brave, feelings don't need to be chased away, and they never have to face big emotions alone.
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