Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dope Therapy: A Radical Guide to Owning Your Therapy Journey

Dope Therapy: A Radical Guide to Owning Your Therapy Journey

Tran, Shani

Paperback

General PsychologyMental HealthSelf-Help

Currently unavailable to order

ISBN10: 0744054931
ISBN13: 9780744054934
Publisher: DK Publishing (Dorling Kindersley)
Published: Aug 23 2022
Pages: 288
Weight: 0.87
Height: 0.77 Width: 6.05 Depth: 8.95
Language: English
Seeking help is hard. Dope Therapy makes it easier.

For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you've thought about therapy but don't know where to start, or if you've tried therapy in the past but it hasn't helped, Dope Therapy is for you.

With humor and compassion, author and therapist Shani Tran validates the anxiety that can arise around seeking counseling and offers guidance for navigating the uncomfortable conversations that can come up in therapy. She is with you each step of the way, from finding the right therapist to determining when you've reached the end of your therapy journey. Get answers to your questions, including:

- Why isn't therapy working?

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