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Teach Me Antiracism: Wellness
Paperback
Series: Teach Me Antiracism Book
Publisher: Independently Published
Published: Jul 20 2026
Pages: 68
Weight: 0.41
Height: 0.18 Width: 8.50 Depth: 8.50
Language: English
Big feelings need brave, loving language.
Teach Me Antiracism: Wellness is an A-Z picture book that helps children name what their bodies, minds, and hearts need to feel safe, cared for, and whole. Through rhythmic alphabet poems and warm, inclusive illustrations, young readers learn age-appropriate language for agency, breath, care, decompression, emotional safety, food justice, grounding, healing, interdependence, mindfulness, rest, and more.
This book invites children, families, classrooms, counselors, and caregivers to explore wellness as more than feeling fine. Wellness includes sleep, food, safety, culture, clean water, open air, tenderness, community, and truth.
Perfect for read-alouds, SEL lessons, family conversations, calm corners, counseling spaces, and anyone helping children understand that their feelings matter, their needs deserve care, and wellness grows when we care for one another.
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