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Hatha Yoga Pradipika
Paperback
Publisher: Harpercollins 360
Published: Jul 22 2022
Pages: 388
Weight: 1.25
Height: 0.86 Width: 6.00 Depth: 9.00
Language: Tamil
Hathayoga-Pradeepika: Written in the fifteenth century by Yogi Svatmarama, this book serves as a guide to current day yoga practices. 15 Asanas, 6 Kriyas 8 Pranayamas, 10 Mudras, and Meditative practices such as Nadanusandhana are explained in this book. After about 120 years, this book has now been translated by Dr M Jayaraman for present day Tamil readers.
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