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Tales for Yoga: The Sleep of the King
Paperback
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ISBN10: 9353760607
ISBN13: 9789353760601
Publisher: Om Books Intl
Published: Oct 15 2019
Pages: 34
Weight: 0.24
Height: 0.09 Width: 8.50 Depth: 9.00
Language: English
ISBN13: 9789353760601
Publisher: Om Books Intl
Published: Oct 15 2019
Pages: 34
Weight: 0.24
Height: 0.09 Width: 8.50 Depth: 9.00
Language: English
The combination of a tale and differ ent postures gives the child, who identifies himself with the king in sear ch of sleep, the actual feeling of well-being while allaying his fears r elated to the moment of sleep. Through these pages, the child learns to cr eate within himself, a quiet space for a good sleep. 1 tale 9 illustrated relaxation exercises with their benefits explained Guidelines for parents At the end, for total relaxation, a session on yoga for sleep
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