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Lo Yoga nella Cura e nella Prevenzione del Trauma
Paperback
Publisher: Independently Published
Published: Sep 27 2022
Pages: 108
Weight: 0.46
Height: 0.28 Width: 6.00 Depth: 9.00
Language: Italian
- Scopi e origini dello haṭhayoga;
- Breve descrizione e discussione sulla pratica dell'EMDR (dall'inglese Eye Movement Desensitization and Reprocessing, Desensibilizzazione e rielaborazione attraverso i movimenti oculari) nel tratta-mento di traumi e del disturbo post traumatico da stress (PTSD, post traumatic stress disorder);
- Breve descrizione delle sperimentazioni sul ciclo nasale di David S. Shannahoff-Khalsa;
- Breve descrizione delle esperienze di Gopi Krishna sull'energia Kuṇḍalinī e delle relative osservazioni dello psicologo James Hillman;
- Descrizione della pratica dell'ascolto interiore e l'integrazione delle emozioni negative nello Haṭhayoga e nello Yoga Buddhista.
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