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Stop Overthinking: Use Brainstorming and Stop Overthinking and Decluttering (The Practical Guide With the Most Effective Strategies for Retrain Your B
Paperback
Publisher Price: $19.95
ISBN13: 9781990084638
Publisher: Knowledge Icons
Published: Nov 5 2020
Pages: 192
Weight: 0.43
Height: 0.41 Width: 5.00 Depth: 8.00
Language: English
There are many ways that you can get relief from your anxiety, ranging from therapy to medication, to even self-help methods that can help you cope with your distress.
Here are a few things you will get our of this book:
- Overthinking disorder - how to eliminate it once and for all?
- Stress management guide
- 10 ways to push positive thoughts into your life
- How to procrastinating?
- Problem-solving techniques you never heard before
- Learn how to clean-up your mind from the past
- What is awareness, and why you need it?
- Much more...
Overthinking is a such a great problem that it would force you to doubt your potential, make you anxious enough to affect your professional life negatively and pull you back from reaching your goals.
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