Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Stop Making Life So Hard: A Field Guide to Being a Better Human

Stop Making Life So Hard: A Field Guide to Being a Better Human

Kirschner, Rick
Weaver, Sophia

Hardcover

Mental Health

ISBN10: 1291816305
ISBN13: 9781291816303
Publisher: Lulu.com
Published: Feb 9 2026
Pages: 120
Weight: 0.73
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
Stop Making Life So Hard is not a book about willpower, positive thinking, or fixing yourself. It's a field guide to understanding why intelligent, capable people so often work against themselves-and how to stop. Drawing on decades of clinical practice, teaching, and real-world observation, Dr. Rick Kirschner explores the invisible forces that shape our lives: the promises we make (and break), the stories we live inside, the habits that quietly run us, and the deeper motivations that drive our behavior. Each chapter introduces a simple, human distinction-Word, Story, Resonate, Understand, Influence, Habit, Purpose, Support, Teamship, Integrity-and shows how alignment across these domains restores energy, clarity, and choice. This is not self-help in the traditional sense. There are no hacks, no hype, and no moralizing. Instead, this book offers something rarer: a way of seeing yourself and others more accurately-so that change becomes natural rather than forced. Written in a clear, conversational voice and illustrated with evocative imagery, Stop Making Life So Hard invites readers to stop struggling against their own nervous systems and start living with greater ease, coherence, and meaning.

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