• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Skin Picking: The Freedom We Found

Skin Picking: The Freedom We Found

Paperback

Mental Health

ISBN13: 9798585792007
Publisher: Independently Published
Published: Jan 3 2021
Pages: 174
Weight: 0.43
Height: 0.40 Width: 5.00 Depth: 8.00
Language: English
Are you struggling with chronic compulsive skin picking, also known as dermatillomania? Imagine what it would be like to have a whole group of friends who have found freedom from skin picking, and who can't wait to share everything that helped them get better.

In Skin Picking: The Freedom We Found, Annette Pasternak (author of the best-selling Skin Picking: The Freedom to Finally Stop), brings you stories of hope and advice from dozens of her clients and other people with Skin Picking Disorder.

The book will comfort and inspire you, and give you the tools you need to stop this devastating behavior.

Annette and friends will teach you how to:

  • Diminish picking wherever it happens, including your face, shoulders, chest, scalp, ears, arms, legs, fingers and feet.
  • Heal faster and scar less. Take good care of your skin, including common conditions like acne and KP.
  • Address the depression, anxiety and ADHD that complicate skin picking recovery.

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Mental Health