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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Simple Meditation

Simple Meditation

Paperback

Religion General

ISBN10: 1291675507
ISBN13: 9781291675504
Publisher: Lulu Pr
Published: Dec 18 2013
Pages: 76
Weight: 0.14
Height: 0.16 Width: 4.25 Depth: 7.00
Language: English
A simple, easy to learn, illustrated lesson book on how to meditate. The meditation described is called the Mindfulness of Breathing Meditation which the Buddha used to attain enlightenment thousands of years ago. It is very good for your health, will make you more relaxed and also more aware.

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Religion General