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Shaping Peace Inside My Body
Paperback
Publisher: Independently Published
Published: Oct 8 2026
Pages: 46
Weight: 0.29
Height: 0.12 Width: 8.50 Depth: 8.50
Language: English
Panda is learning that sometimes the body sounds an alarm even when danger isn't really there.
When she meets Flynn the Frog, Panda begins to understand fight, flight, and freeze, why our bodies try so hard to protect us, and how old alarms can sometimes feel like present danger.
With the help of her friends, Panda discovers how to listen to her body with compassion, recognize what she needs, and find peace within herself.
Shaping Peace Inside My Body is a gentle, heart-centered story about emotional regulation, body awareness, safety, and learning to trust the messages within.
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