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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Self-Coaching

Self-Coaching

Paperback

Mental Health

Publisher Price: $17.00

ISBN10: 0471768286
ISBN13: 9780471768289
Publisher: Wiley
Published: Dec 1 2006
Pages: 272
Weight: 0.76
Height: 0.74 Width: 6.12 Depth: 9.24
Language: English
The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

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Mental Health