Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Sam Learns to Breathe

Sam Learns to Breathe

Granoff, Stuart

Paperback

Early Readers

ISBN10: 1544605560
ISBN13: 9781544605562
Publisher: Createspace
Published: Jul 14 2017
Pages: 42
Weight: 0.35
Height: 0.11 Width: 8.50 Depth: 11.00
Language: English
Join Sam as he learns how to calm himself and manage his emotions, through the playfulness of yoga and mindful breathing.

In one very full day at home and school, Sam faces excitement, fear, embarrassment, boredom, love and anger (plus a few other emotions) with his family and friends. And just when he is feeling frazzled, it's yoga time!

He discovers that by paying attention to his breathing he can manage his fears and anxiety. But can he calm himself, when the next crisis comes?

This book is perfect for children ages 5-8 who love stories and vivid illustrations, and precocious beginner readers. Suitable for engaged caregivers and parents, school counselors, yoga and classroom teachers, family therapists, anyone whose child struggles with self-control, and all who are interested in helping children practice mindfulness and self-awareness.

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