Sign-In
Cart
Sacred Balance: How Ancient Practices Can Restore Modern Minds
Paperback
Publisher Price: $19.99
ISBN13: 9780827235670
Publisher: Chalice Press
Published: May 20 2025
Pages: 112
Weight: 0.61
Height: 0.55 Width: 5.43 Depth: 8.43
Language: English
Are you feeling overwhelmed by the demands of modern life? Sacred Balance: How Ancient Practices Can Restore Modern Minds offers a lifeline. Discover nine ancient spiritual practices that can restore your mental well-being and deepen your connection with God. Let Sacred Balance guide you towards a balanced and peaceful life.
Are you struggling to find peace and balance in today's fast-paced world? Sacred Balance: How Ancient Practices Can Restore Modern Minds offers a solution rooted in centuries-old spiritual traditions. Written by chaplain and mental health expert Miriam Diephouse-McMillan, this guide introduces nine transformative practices -- Contemplation (Centering Prayer), Discernment (Daily Examen), Compassion (Loving Kindness Prayer), Mindfulness (Practicing the Presence of God), Rest (Sabbath), Grounding (Breath prayer), Activation (Walking Prayer), Gratitude (Savoring), and Accountability (Soul Friend)--to help you reclaim your mental well-being. Each chapter provides a clear path, drawing from scripture and Christian heritage, to integrate these practices into your daily life. Whether you're a clergy member, a layperson, or simply seeking deeper spiritual growth, Sacred Balance equips you with the tools to find rest, grounding, and activation in God's presence.
Also in
Christian Living
A Child Shall Lead Them PB: Martin Luther King Jr., Young People, and the Movement
Burrow, Rufus
Paperback
Don't Mom Alone: Growing the Relationships You Need to Be the Mom You Want to Be
Macfadyen, Heather
Paperback
Praying the Names of God for 52 Weeks, Expanded Edition: A Year-Long Bible Study
Spangler, Ann
Paperback
The King Is Coming Bible Study Guide Plus Streaming Video: It's Time to Prepare for the Return of Christ
Bevere, John
Paperback
Becoming Like Jesus Bible Study Guide Plus Streaming Video: A Bible Study on the Beatitudes
Chandler, Matt
Paperback
The Unseen Battle: Spiritual Warfare, the Three Rebellions, and Christ's Victory Over Dark Powers
Muddamalle, Joel
Paperback
Twelve Ordinary Men: How the Master Shaped His Disciples for Greatness, and What He Wants to Do with You
MacArthur, John F.
Paperback
18 Days in Heaven: I Left My Body. I Met Jesus. What He Told Me Will Alter Your Eternity.
Poirot, Gabe
Paperback
Experiencing the Heart of Jesus for 52 Weeks Revised and Updated: A Year-Long Bible Study
Lucado, Max
Paperback
Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy?
Thomas, Gary
Paperback
The Elijah Mandate: A Call to Courageous Faith in a Hostile World
Tsarfati, Amir
Piflaks, Tolik
Paperback
The Way of the Wildflower: Gospel Meditations to Unburden Your Anxious Soul
Simons, Ruth Chou
Hardcover
The Meaning of Marriage Bible Study Guide Plus Streaming Video, Updated Edition: A Vision for Married and Single People
Keller, Timothy
Keller, Kathy
Paperback
The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life
Warren MD W. Lee
Hardcover
A Shepherd Looks at Psalm 23, Large Print Edition: Discovering God's Love for You (Large Print Edition)
Keller, W. Phillip
Paperback
Revelation: An Insightful Chapter-by-Chapter Journey Through the Book of Revelation
Dewaard, Erica
Paperback
Every Thought Captive Bible Study Guide Plus Streaming Video: How Renewing Your Mind Can Change Your Life
Idleman, Kyle
Paperback
Christian Beliefs, Revised Edition: Twenty Basics Every Christian Should Know
Grudem, Wayne A.
Paperback
The 21 Irrefutable Laws of Leadership Workbook 25th Anniversary Edition: Follow Them and People Will Follow You
Maxwell, John C.
Paperback
The Women of the Bible Speak Workbook: The Wisdom of 16 Women and Their Lessons for Today
Bream, Shannon
Paperback
When God Doesn't Fix It: Lessons You Never Wanted to Learn, Truths You Can't Live Without
Story, Laura
Paperback
Magnifica Humanitas (Magnificent Humanity): On Safeguarding the Human Person in the Time of Artificial Intelligence
Leo XIV, Pope
Hardcover
Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life
Groeschel, Craig
Paperback
100 Bible Verses That Made America: Defining Moments That Shaped Our Enduring Foundation of Faith
Morgan, Robert J.
Paperback
Holy Health: Habits and Rhythms to Heal Your Body and Transform Your Life
Roethlingshoefer, Justin
Hardcover
Jesus & Your Mental Health: Linking God's Word and Modern Science to Find Peace about Mental Health
Maxwell Lmft, Rebecca
Paperback
La Mujer Emocionalmente Sana: Cómo Dejar de Aparentar Que Todo Marcha Bien Y Experimentar Un Cambio de Vida = Emotionally Healthy Woman
Scazzero, Geri
Scazzero, Peter
Paperback
Backslide: Reclaiming a Faith and a Nation After the Christian Turn Against Democracy
Jones, Robert P.
Hardcover
Where Do We Go from Here? Bible Study Guide: How Tomorrow's Prophecies Foreshadow Today's Problems
Jeremiah, David
Paperback
Contend: Standing Boldly for Biblical Truth While Winning the War Within
Mitchell, Philip Anthony
Hardcover
Magnifica Humanitas: On Safeguarding the Human Person in the Time of Artificial Intelligence
Pope Leo XIV, XIV
Paperback
This Isn't the Story I Wanted: Grieving the Life You Lost and Trusting the God Who Stays
Langman, Nicole
Paperback
Friendship in the Lord: A Catholic Classic on Holy Friendship and Life in Christ a Christian Classic
Hinnebusch Op, Paul
Paperback
Braving the Truth: Essential Essays for Reckoning with and Reimagining Faith
Evans, Rachel Held
Bessey, Sarah
Hardcover
Demasiado Bendecida Para Estar Estresada: Devocionales de 3 Minutos Para Mujeres
Coty, Debora M.
Paperback
Revelation: An Insightful Chapter-by-Chapter Journey Through the Book of Revelation
Dewaard, Erica
Hardcover
Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience
Thomas, David
Goff, Sissy, Lpc-Mhsp
Hardcover
Parables Workbook: The Mysteries of God's Kingdom Revealed Through the Stories Jesus Told
MacArthur, John F.
Paperback
The War on Reality: Recovering Truth in a World That Celebrates Lies
Turek, Frank
Hayes, Phoenix
Paperback
Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
White, Dana K.
Paperback
Bible Women: All Their Words and Why They Matter: Expanded Second Edition
Freeman, Lindsay Hardin
Paperback
Pray Like a Champion Today: Sacred Stories from the Sidelines of Notre Dame Football
Wills, Nate, CSC
Paperback
Twelve Ordinary Men Workbook, Revised and Updated: How Jesus Shaped His Disciples for Greatness and What He Wants to Do with You
MacArthur, John F.
Paperback
The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus
Strobel, Lee
Paperback
The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus
Strobel, Lee
Paperback
Saving Your Marriage Before It Starts Workbook for Women: Seven Questions to Ask Before---And After---You Marry
Parrott, Les And Leslie
Paperback
Praying Like Monks, Living Like Fools: An Invitation to the Wonder and Mystery of Prayer
Staton, Tyler
Paperback
Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live Free on Any Income
O'Neal, Anthony
Hardcover
Slaying the Giants in Your Life: You Can Win the Battle and Live Victoriously
Jeremiah, David
Paperback
American Caesar: How Theocrats and Tech Lords Are Turning America Into a Monarchy
Onishi, Bradley B.
Hardcover
Liturgies for Resisting Empire: Seeking Community, Belonging, and Peace in a Dehumanizing World
Armas, Kat
Paperback
Aimed & Ready: Your PULLBACK is a setup for your COMEBACK! - Preparing Believers for Kingdom Purpose
Smit, Nico
Paperback
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
Comer, John Mark
Hardcover
The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
Rubin, Jordan
Axe, Josh
Hardcover
The Faith to Flourish: God's Design for a Rooted, Resilient, and Fruitful Life
Caine, Christine
Paperback
Graceful Warrior: The True Story of a Son, a Father, and a Family Who Carried Each Other Through
Sinise, Gary
Hardcover
Bloodline Deliverance Study Manual: How to Set Yourself, Your Family, and Your Bloodline Free from Demons and Curses
Brewer, Mike
Brewer, Andrea
Paperback
The Story of Reality: How the World Began, How It Ends, and Everything Important That Happens in Between
Koukl, Gregory
Paperback
Love Thy Stranger: How the Teachings of Jesus Transformed the Moral Conscience of the West
Ehrman, Bart D.
Hardcover
The Official Study Guide to I Don't Have Enough Faith to Be an Atheist
Jimenez, Jason
Geisler, Norman L.
Paperback
Minute by Minute: A Pivotal Question from God, My Response, and the Remarkable Miracles That Followed
Moody, Joanne
Paperback
The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy
Cook, Alison
Paperback
How Western Christianity Got It Wrong: Replacing the God of Fear with a Spirituality of Healing
Woodley, Randy
Hardcover
Saving Your Marriage Before It Starts Workbook for Men: Seven Questions to Ask Before---And After---You Marry
Parrott, Les And Leslie
Paperback
A Catechism of the Strange: Stigmata, Relics, and the Miracles That Shape the Soul
Allen, W. Tyler
Paperback
NIV, Value Thinline Bible, Large Print, Imitation Leather, Brown (Large Print Edition)
Zondervan
Hardcover
Imagine Heaven: Near-Death Experiences, God's Promises, and the Exhilarating Future That Awaits You
Burke, John
Paperback
Boundaries Bible Study Participant's Guide---Revised: When to Say Yes, How to Say No to Take Control of Your Life
Cloud, Henry
Townsend, John
Paperback
A Celebration of Sex: A Guide to Enjoying God's Gift of Sexual Intimacy
Rosenau, Douglas E.
Paperback
NIV, Value Thinline Bible, Large Print, Imitation Leather, Pink (Large Print Edition)
Zondervan
Hardcover
The Love Language(tm) That Matters Most: How to Personalize Love So They Really Feel It
Parrott, Les
Chapman, Gary
Parrott, Leslie
Paperback