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Hitta sinnet: Dzogchen för barn (en introduktion till meditation, korta stunder av starkt sinne)
Hardcover
Series: Beginningmind in Swedish, Book 3
ISBN13: 9781915175328
Publisher: Short Moments for Kids
Published: Apr 5 2022
Pages: 32
Weight: 0.69
Height: 0.25 Width: 8.50 Depth: 8.50
Language: Swedish
Hitta sinnet är den tredje boken i serien Lär känna sinnet. Den ger en introduktion till Dzogchen-meditationen korta stunder.
'Vad behöver du veta om sinnet?
Vi måste veta att sinnet är det enda sättet att vara lycklig på.
Vi måste veta att sinnet är det enda sättet att vara snäll på.
Sinnet säger till oss att vi är lyckliga.
Sinnet säger åt oss att vara snälla.'
'Utan sinnet skulle vi inte veta hur vi kan vara lyckliga.
Utan sinnet skulle vi inte veta hur vi ska vara snälla.'
Genom Lär känna sinnet-böckerna lär sig barn att slappna av i sinnet för att agera med vänlighet och djup visdom. Texterna är till för dagens barn och vuxna och är skrivna av Ziji Rinpoche, Wangdor Rimpoches efterträdare i Dzogchentraditionen.
Varje metafor och nyckelinstruktion kommer från Dzogchenläror som förs vidare från en lärare till nästa, som en gyllene bergskedja.
'Lycka och vänlighet är som blommor på ett fält.
När du mediterar, i korta ögonblick upprepade många gånger,
som blommor som sprids på ett fält, sprids din lycka och vänlighet och styrka överallt.'
'Böckerna är väldigt enkla träningar i sinnets natur. Böckerna gör det enkelt för oss och för barn. De rotar verkligen barnet i sitt eget sinnes natur, i medfödd visdom, varmhjärtad medkänsla och samarbete.' - Ziji Rinpoche
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